Day 3: Rest in His Presence

Invitation to Rest

As you settle in to spend time with God today, try to find a quiet space where you won't be interrupted. Silence your phone. Grab your journal and a pen. Sit comfortably with your hands open in a posture that allows you to receive from the Lord.

Take a few slow, deep breaths:

  • Breathe in: God's peace
  • Breathe out: Any distractions

Opening Prayer: "Speak, Lord, for your servant is listening. Open my eyes to see, my ears to hear, and my heart to receive what You want to say to me today."

Today's Scripture Reading

Read today's passage slowly a few times and listen with your heart.

Matthew 11:28 (NIV) - Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.

After reading, pause for a moment and then reflect: What word or phrase catches my attention?

Meditation

Read the passage again, slowly, focusing on your word or phrase.

This passage is an invitation to come as you are into His presence and to bring before Him all that is weighing on you, all your burdens and cares. He cares about you and everything you're experiencing. You were never meant to carry it all alone.

Take a moment to reflect on these questions.

  • What feels like the heaviest burden on you at the moment? Name people and/or specific situations if possible.
  • Is there someone God is bringing to mind that you need to forgive and hand over to His mercy and justice?

Conversation with God (Prayer)

Read through the passage one more time, allowing the Scripture to lead you to respond to God in prayer. Open your heart and be honest with him about what you are experiencing. Talk to Him about what comes to mind, and how He might be inviting you to respond.

Matthew 11:28 (NIV) - Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.

Are you feeling led toward a prayer of praise? Repentance? A plea for help or healing?

Contemplation

Rest in the awareness of God's presence, remaining open to anything else the Holy Spirit might stir in your heart. If your mind wanders, gently redirect your thoughts toward God. Simply be still. Enjoy a moment of fellowship with God that goes deeper than words.

Rest. Breathe. Be.

Closing Prayer:

"Jesus, thank You that in Your presence is the safest place I can be. Thank you for caring about me and everything I experience. Father, give me grace to endure the things I can't control and strengthen me as I release them to you. I submit myself to your will and your good, pleasant and perfect plans for my life. I trust you. I love you Jesus. Amen."